Eggs are good for you-but like other foods, they must be handled with care!
Although Salmonella is rarely found in eggs in Canada, it pays to take care.
Follow these tips from Canada's food safety experts.
Play it food safe!
- When cooking eggs for high-risk groups like young children, the elderly,
pregnant women and people with weak immune systems, be sure to cook eggs
thoroughly. Raw or lightly cooked eggs may contain Salmonella or other bacteria
that can make you sick.
Shop with care
- Choose only refrigerated Grade A eggs.
- Check the shells! They should be clean and uncracked.
- Check the "best before" date on the package. When buying fresh
eggs without a "best before" date, make sure to use the eggs within
the next three to four weeks.
- When shopping, pick up eggs and other cold food last so they stay
cold.
Get off to a clean start
- Before and after you handle eggs, wash your hands with soap and warm water
for 20 seconds. Clean and sanitize all cooking equipment, utensils and work
surfaces with a mild bleach solution.
BLEACH SANITIZER
- Combine 5 mL (1 tsp) of bleach with 750 mL (3 cups) of water in a labelled spray bottle.
- After cleaning, spray sanitizer on the surface/utensil and let stand
briefly.
- Rinse with lots of clean water, and air dry (or use clean towels).
Keep your eggs cold!
- Always put eggs and other perishables away first when you get home from the
grocery store. Keep eggs in the coldest section of the fridge, usually near the
back.
- Store eggs in their original carton! It protects them from odours and
damage-and you will be able to check the "best before" date easily.
(Remember to use older eggs first!)
- If raw eggs crack by accident, cook them right away or remove them from the
shell and put them in a covered container in the refrigerator and use them
within four days.
- Cooked eggs can be stored in the fridge for one week in a covered
container.
Cold facts about freezing eggs
To freeze whole raw eggs or raw egg whites:
- Beat in 1/8 tsp salt or 1 ½ tsp sugar or corn syrup for every four egg
yolks.
- Pour them into a freezer container, and seal tightly.
- Label the container with the date and the number of eggs
Foodsafe tip: You can freeze eggs for up to
four months. Defrost in the refrigerator, microwave or under cold running
water.
Ask the "eggs-perts"!
Q1. Should eggs stay at room
temperature for more than two hours?
No! Neither raw nor cooked eggs should be kept out of the refrigerator for
more than two hours. Foods spoil quickly in the danger zone temperature range
of 4°C to 60°C (40°F to
140°F).
Q2. Is it safe to eat raw or
lightly cooked eggs?
Foods made from raw or lightly cooked eggs may be harmful to vulnerable
people such as young children, the elderly, pregnant women and people with weak
immune systems. When serving eggs to these people, cook them thoroughly.
Foodsafe tip: Try pasteurized egg products.
Pasteurization destroys disease-causing organisms such as salmonella.
Pasteurized egg products are a good alternative to make food where the eggs
won't be cooked. Try them when making eggnog, mayonnaise, Hollandaise
sauce, cookie dough (if you eat raw cookie dough), salad dressings, ice cream
and mousses.
Q3. Are hard-cooked
decorated Easter eggs safe to eat?
Yes-if you follow a few quick rules. First, use eggs with uncracked shells,
be sure to hard cook them and cool them immediately. Use a colouring dye that
is non-toxic and store the coloured eggs in a covered container in the
refrigerator until you need them.
Foodsafe tip: Want to display your eggs and
eat them later? Display them in a bowl of ice.
Safeguarding Canada's Food Supply
The Canadian Food Inspection Agency (CFIA) is the Government of Canada's
key science-based regulator for food safety*, animal health and plant
protection. At the CFIA, the safety of
Canada's food supply is central to everything we do.
* in partnership with Health Canada
For more information on food safety, visit the Canadian Food Inspection Agency
website at www.inspection.gc.ca.
You can also find food safety information on the
Canadian Partnership for Consumer Food Safety Education website at
www.canfightbac.org.
P0465E-06
March 2008